Is Your Office a Dumping Ground For Excess Holiday Sweets?
I've heard variations on the same weight management theme four or five times already this holiday season. The concept goes something like this, "...Look at all these treats I still have left at home: (fill in the blank with one or more of the following) Pies Cakes Cookies Candy “I'm so proud of myself, I had small portions of only my favorites. I really ate mindfully. To remove all temptation, I'm going to: (fill in the blank with all [...]