April is National Stress Awareness Month: Do Grateful, Not Just Feel Grateful

According to a recent study by the American Institute of Stress, nearly 90% of all primary care doctor visits are related to stress. Ranging from stomachaches, back pain and heart disease, it has been estimated that stress costs American companies over $300 billion last year last year. Numerous research studies have shown that feeling grateful and acting in a grateful manner help to reduce stress dramatically. Being grateful for what you have in your life lays the foundation for [...]